Free Ebooks: Practical Guide to Massage and Self-Massage

Welcome to our wellness space through massage

Here you'll find a selection of free ebooks that will guide you step by step through the best self-massage techniques, relieve muscle tension, and improve your daily relaxation.
Whether you're a beginner or already a massage enthusiast, these practical guides will help you take care of yourself, simply and effectively, from home.

Download them now and make every day a relaxing moment!

Our Ebooks:

-> Self-massages with a roller - Extracts

-> The guide to natural and pure massages

-> Self-massage of feet and hands

Discover our blog:

-> The art of Massage and Well-being

-> The massage device guide

Discover our massage products:

-> Our Relax Pro Massage Devices

Massage Relax Pro, a French specialist in home wellness massage devices, offers a wide range of professional solutions: back, neck, leg, and foot massagers, muscle massagers, lymphatic drainage, Thai massage, Asian massage, acupressure mats, and anti-cellulite massage tools. Our products, recommended by physiotherapists and osteopaths, relieve pain, reduce stress, improve blood circulation, and promote restful sleep. Also discover our selection of foot reflexology (plantar map), aromatherapy, shilajit, and tantric massages (definition and benefits) on our expert blog. More than 1,000 clients have trusted us.